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Whole Wheat Roasted Veggie Pizza

Whole Wheat Roasted Veggie Pizza
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Whole Wheat Roasted Veggie Pizza is a nutritious and flavorful dish that combines a wholesome whole wheat crust with smoky, naturally sweet roasted vegetables. Perfectly balanced between health and indulgence, this customizable pizza is ideal for family dinners, casual gatherings, or a guilt-free treat any time you crave a hearty meal full of vibrant colors and rich textures.

Ingredients

Scale

Dough Ingredients

  • 2 ½ cups Whole Wheat Flour
  • 1 cup Warm Water
  • 2 tbsp Olive Oil
  • 1 tsp Active Dry Yeast
  • ½ tsp Salt

Vegetables and Toppings

  • 1 cup Bell Peppers, sliced
  • 1 cup Zucchini, sliced
  • ½ cup Red Onions, sliced
  • ½ cup Cherry Tomatoes, halved
  • 2 cloves Garlic, minced
  • 2 tbsp Olive Oil (for roasting)
  • Salt and Pepper, to taste
  • 1 cup Tomato Sauce
  • 1 ½ cups Mozzarella Cheese, shredded
  • Fresh Basil Leaves, for garnish
  • Fresh Oregano, chopped, for garnish

Instructions

  1. Prepare the Dough: Mix whole wheat flour with warm water, olive oil, yeast, and a pinch of salt. Knead the mixture until smooth and elastic. Allow the dough to rise in a warm place for about 1 hour, or until it doubles in size, resulting in a soft and chewy base ready for toppings.
  2. Roast the Vegetables: Cut bell peppers, zucchini, red onions, and cherry tomatoes into bite-sized pieces. Toss with olive oil, minced garlic, salt, and pepper. Spread evenly on a baking sheet and roast in a preheated oven at 425°F (220°C) for 20-25 minutes until tender and caramelized, enhancing their natural sweetness and smoky flavor.
  3. Assemble the Pizza: Roll out the risen dough onto a baking tray or pizza stone. Spread a generous layer of tomato sauce evenly over the surface, then sprinkle shredded mozzarella cheese. Arrange the roasted vegetables evenly on top. Finally, add fresh basil leaves and chopped oregano for vibrant flavor.
  4. Bake to Perfection: Bake the assembled pizza in a preheated oven at 450°F (230°C) for 12-15 minutes. Bake until the crust turns golden and the cheese is bubbling and slightly browned. Monitor closely to avoid burning and remove once perfectly cooked.
  5. Serve and Enjoy: Let the pizza cool for a couple of minutes after baking to allow the cheese to set slightly. Slice and serve as desired for a delicious and satisfying meal.

Notes

  • Use warm water when preparing the dough to activate the yeast effectively and ensure a good rise.
  • Avoid adding too many toppings to prevent soggy crusts and maintain a crispy base.
  • Preheat the oven thoroughly for a crispy crust and perfectly melted cheese.
  • Roast vegetables ahead of time to reduce excess moisture and intensify flavor.
  • Allow the dough sufficient time to rise for improved texture and chewiness.

Nutrition

Keywords: whole wheat pizza, roasted vegetable pizza, healthy pizza recipe, vegetarian pizza, homemade pizza dough, nutritious pizza, easy pizza recipe

Find it online: https://tastebudtrek.com/whole-wheat-roasted-veggie-pizza/