Viral Green Goddess Pasta
Viral Green Goddess Pasta is a creamy, fresh, and vibrant pasta dish featuring a luscious herb-packed green goddess sauce with avocado, Greek yogurt, and fresh herbs. Ready in under 30 minutes, it’s perfect for quick dinners or casual gatherings, served warm or cold for a delicious burst of green goodness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling, Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fresh Herbs
- 1/2 cup fresh parsley
- 1/2 cup fresh basil
- 1/4 cup fresh chives
Sauce Ingredients
- 1 ripe avocado
- 1/2 cup Greek yogurt or sour cream
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 3 tablespoons olive oil
- 1/4 cup grated Parmesan cheese (optional)
- Salt, to taste
- Freshly ground black pepper, to taste
Pasta
- 10 ounces pasta of choice (penne, fusilli, or spaghetti recommended)
Instructions
- Prepare the sauce: Blend fresh parsley, basil, and chives with the avocado, Greek yogurt, minced garlic, lemon juice, olive oil, Parmesan cheese (if using), salt, and pepper until smooth and velvety.
- Cook the pasta: Boil the pasta according to package instructions until al dente. Drain the pasta, reserving a little pasta water for adjusting the sauce consistency.
- Combine pasta and sauce: Toss the warm pasta with the green goddess sauce, adding a splash of reserved pasta water to help the sauce cling beautifully to the pasta.
- Taste and adjust: Season with additional salt, pepper, or lemon juice as needed to balance the flavors perfectly.
- Serve immediately or chill: Enjoy warm for a comforting meal or chilled as a refreshing pasta salad.
Notes
- Use the freshest herbs possible for vibrant, bright flavors.
- Reserve pasta water to achieve the desired sauce consistency and to help bind the sauce to the pasta.
- Cook pasta al dente to maintain a firm texture that complements the creamy sauce.
- Adjust creaminess by adding more avocado or yogurt for thickness, or pasta water for a lighter sauce.
- This pasta is excellent served cold, great for meal prep or picnics.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 2 g
- Sodium: 250 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 7 g
- Protein: 12 g
- Cholesterol: 10 mg
Keywords: green goddess pasta, creamy herb pasta, avocado pasta, quick pasta recipe, healthy pasta, vegetarian pasta
Find it online: https://tastebudtrek.com/viral-green-goddess-pasta/