Steak Fried Rice
A quick, flavorful, and comforting steak fried rice recipe that combines tender steak strips, fragrant jasmine rice, crisp vegetables, and a savory sauce for a delicious meal ready in about 20 minutes. Perfect for busy weeknights or when you want a satisfying homemade dish with minimal cleanup.
- Author: Maria
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 3-4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten Free (if using tamari or coconut aminos)
Protein
- 8 oz sirloin, ribeye, or flank steak, thinly sliced against the grain
Rice
- 3 cups day-old cooked jasmine rice, cold
Vegetables
- 1/2 cup peas (fresh or frozen)
- 1/2 cup diced carrots
- 3 green onions, chopped
Aromatics
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
Eggs
Sauces & Oils
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
Seasonings (Optional)
- Pinch of black pepper
- Chili flakes, to taste
- Prepare the Steak: Slice the steak thinly against the grain for tenderness. Marinate briefly with a splash of soy sauce, a drizzle of sesame oil, and a pinch of black pepper to infuse flavor.
- Cook the Steak: Heat a large skillet or wok on high heat. Quickly sear the steak slices until just browned but still juicy. Remove the steak from the pan and set aside to avoid overcooking.
- Sauté Aromatics and Vegetables: In the same pan, add minced garlic and ginger, stirring until fragrant. Toss in diced carrots and peas, cooking until they soften slightly but maintain their crunch and color.
- Scramble the Eggs: Push the vegetables to one side of the skillet. Crack in the eggs and scramble gently until just set. Mix the eggs with the vegetables.
- Add Rice and Steak: Add the cold day-old rice to the pan, breaking up any clumps with a spatula. Return the seared steak slices to the skillet and toss gently to combine all ingredients evenly.
- Season and Finish: Pour soy sauce and a drizzle of sesame oil over the mixture. Stir well to coat everything with the sauce. Cook for another 2–3 minutes to heat through and allow flavors to meld. Finish by mixing in chopped green onions and, if desired, sprinkle with chili flakes for a spicy kick.
Notes
- Use day-old cooked rice to achieve the best fried rice texture and prevent clumping.
- Cook over high heat for quick searing and to keep vegetables crisp without steaming.
- Thinly slicing steak helps it cook faster and stay tender.
- Do not overcrowd the pan to ensure even cooking and proper browning.
- Adjust soy sauce, sesame oil, and spices at the end to suit your taste preferences.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 120mg
Keywords: steak fried rice, quick meal, Asian fried rice, stir-fry, easy dinner, weeknight recipe, gluten-free fried rice, homemade fried rice