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Steak Fajita Meal Prep Bowls

Steak Fajita Meal Prep Bowls
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These Steak Fajita Meal Prep Bowls are a quick, colorful, and satisfying Tex-Mex inspired dish featuring juicy, seasoned steak strips, sautéed bell peppers and onions, served over rice or cauliflower rice. Ready in under 30 minutes, perfect for meal prep and reheating, and customizable to suit your taste and dietary needs.

Ingredients

Scale

Protein

  • 1 lb flank or skirt steak, thinly sliced against the grain

Vegetables

  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 medium onion, thinly sliced
  • Optional: fresh cilantro, chopped (for garnish)

Seasonings & Oils

  • 2 tsp fajita seasoning (blend of chili powder, cumin, paprika, garlic powder, oregano)
  • 2 tbsp olive oil, divided
  • Juice of 1 fresh lime

Base

  • 2 cups cooked rice or cauliflower rice (prepared according to preference, optionally cooked in broth)

Instructions

  1. Prepare the Ingredients: Slice the steak thinly against the grain for tenderness. Cut bell peppers and onions into uniform strips for even cooking. Measure out the fajita seasoning and have the olive oil ready.
  2. Cook the Rice or Base: Cook your rice or cauliflower rice according to package instructions. For extra flavor, cook the rice in chicken or vegetable broth instead of water.
  3. Sauté the Vegetables: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced onions and bell peppers and sauté until tender but still crisp, about 5–7 minutes.
  4. Cook the Steak: Push the vegetables to the side of the skillet. Add the remaining olive oil if needed, then add the steak strips and sprinkle with fajita seasoning. Sear the steak strips until browned and cooked to your desired doneness, about 3–4 minutes.
  5. Combine and Finish: Mix the steak with the bell peppers and onions in the skillet and cook together for one more minute to blend flavors. Remove from heat, squeeze fresh lime juice over the mixture, and toss in chopped cilantro if using.
  6. Assemble the Bowls: Divide the cooked rice or chosen base evenly among meal prep containers. Top with the warm steak fajita mixture. Allow the bowls to cool before sealing and refrigerating.

Notes

  • Slice steak thinly and against the grain to ensure tenderness.
  • Keep bell peppers and onions slightly crisp to maintain texture and color throughout the week.
  • Add fresh lime juice at the end to brighten and elevate the flavors.
  • Use broth instead of water when cooking rice for enhanced flavor.
  • Cool bowls completely before storing to prevent condensation and sogginess.

Nutrition

Keywords: steak fajita, meal prep, Tex-Mex, quick dinner, healthy dinner, steak bowl, fajita bowls, meal prep bowl

Find it online: https://tastebudtrek.com/steak-fajita-meal-prep-bowls/