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Shrimp & Avocado Bowls with Mango Salsa

Shrimp & Avocado Bowls with Mango Salsa

Shrimp & Avocado Bowls with Mango Salsa are a fresh, vibrant, and tropical dish combining succulent shrimp, creamy avocado, and zesty mango salsa. This quick and healthy recipe offers a satisfying balance of protein, healthy fats, and bright fruity flavors, perfect for busy weeknights or casual gatherings.

Ingredients

Scale

Shrimp and Base

  • Fresh peeled and deveined shrimp (about 1 lb)
  • Cooked rice or quinoa (about 2 cups)
  • Olive oil (2 tablespoons)
  • Salt and pepper to taste

Mango Salsa

  • 1 ripe mango, diced
  • 1/4 cup red onion, finely diced
  • 1 jalapeño, finely diced (adjust to taste)
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons fresh lime juice
  • Pinch of salt

Toppings

  • 2 ripe avocados, sliced
  • Extra cilantro leaves for garnish
  • Additional lime juice or olive oil for drizzling (optional)

Instructions

  1. Prepare the Mango Salsa: Dice the mango, red onion, jalapeño, and cilantro finely. Toss together with fresh lime juice and a pinch of salt. Set aside to let the flavors meld.
  2. Cook the Shrimp: Heat olive oil in a skillet over medium heat. Season the shrimp with salt and pepper. Cook shrimp for 2-3 minutes on each side until pink and opaque. Remove from heat and set aside.
  3. Prepare the Base: Fluff cooked rice or quinoa and divide evenly among serving bowls as the base.
  4. Assemble the Bowls: Slice avocados and arrange over the grain base. Add cooked shrimp on top, followed by generous spoonfuls of mango salsa.
  5. Final Touches: Garnish with extra cilantro leaves and drizzle with lime juice or olive oil for brightness and finishing flavor.

Notes

  • Choose ripe avocados that yield slightly when gently pressed to ensure creaminess.
  • Don’t overcook shrimp; watch carefully for a pink, firm texture to avoid rubbery shrimp.
  • Use fresh lime juice for vibrant acidity that lifts all the flavors.
  • Mango salsa can be prepared a few hours ahead to deepen the flavor.
  • Balance textures by combining creamy avocado, crunchy onion, and juicy mango evenly.

Nutrition

Keywords: shrimp bowl, avocado bowl, mango salsa, tropical recipe, quick dinner, healthy meal, gluten free, weeknight meal