Sausage Gnocchi Soup
Warm up with this savory Sausage Gnocchi Soup, a quick and hearty meal combining rich Italian sausage, tender potato gnocchi, and a flavorful broth with fresh greens. Perfect for busy weeknights or cozy family dinners, this one-pot recipe delivers comforting, balanced flavors and minimal cleanup.
- Author: Maria
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Appetizers
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free (use gluten-free gnocchi)
Meat and Base
- 1 pound Italian sausage (sweet or spicy), casing removed
- 1 tablespoon olive oil
Vegetables and Aromatics
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 can (14.5 oz) diced tomatoes with juice
- 4 cups fresh spinach or kale, chopped
Carbohydrates
- 1 package (about 16 oz) potato gnocchi
Seasonings and Toppings
- 1 teaspoon Italian seasoning
- Salt, to taste
- Black pepper, to taste
- Grated Parmesan cheese, for serving
- Brown the Sausage: Heat olive oil in a large pot over medium heat. Remove sausage from casings and crumble it into the pot. Cook until browned and cooked through, about 5-7 minutes. Drain excess fat if necessary, but leave some for flavor.
- Sauté Aromatics: Add diced onions and minced garlic to the pot with the sausage. Sauté until onions are soft and translucent, about 3-4 minutes, releasing beautiful aromas that build the soup’s flavor base.
- Add Broth, Tomatoes, and Seasoning: Pour in the chicken broth and diced tomatoes with their juice. Stir in Italian seasoning, salt, and pepper. Bring the mixture to a gentle boil, then reduce heat and simmer for 10 minutes to meld the flavors.
- Cook the Gnocchi: Add the potato gnocchi directly into the simmering soup. Cook according to package instructions, usually about 2-3 minutes, until the gnocchi float to the surface and are tender.
- Stir in Greens and Finish: Add the spinach or kale, stirring until wilted and vibrant green, about 2 minutes more. Taste and adjust seasoning if necessary. Your Sausage Gnocchi Soup is ready to serve!
Notes
- Choose quality Italian sausage for best flavor.
- Do not overcook gnocchi to avoid mushiness; cook until they float.
- Fresh spinach or kale is preferred for brightness and nutrition; frozen can be used but add earlier in cooking.
- Simmer the broth and tomatoes for at least 10 minutes to blend flavors.
- Finish soup with grated Parmesan cheese for extra savory depth.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 4 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 50 mg
Keywords: sausage gnocchi soup, Italian soup, quick dinner, one pot meal, comfort food, gluten free option