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Roasted Curried Cauliflower

Roasted Curried Cauliflower
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This Roasted Curried Cauliflower recipe delivers vibrant, warm flavors with easy preparation and nutritious ingredients. Featuring tender, crispy cauliflower florets coated in a golden blend of curry, turmeric, cumin, and garlic powder, it’s a versatile dish perfect as a healthy snack, side, or part of a main meal. Ready in under 30 minutes, it’s ideal for busy weeknights or casual gatherings.

Ingredients

Scale

Main Ingredients

  • 1 medium head cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Finishing Touches

  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh cilantro, chopped (optional)

Optional Variations

  • Pinch of cayenne pepper or red chili flakes (for spicy version)
  • 2 tablespoons toasted almonds or cashews (for nutty texture)
  • Coconut yogurt or tahini sauce (for creamy twist)
  • Fresh rosemary or thyme (in place of cilantro for herb infusion)
  • 1 teaspoon brown sugar or drizzle of honey (for sweet & savory flavor)

Instructions

  1. Preheat the Oven and Prep Cauliflower: Preheat your oven to 425°F (220°C) to ensure even, high heat for crisping. Wash and cut the cauliflower into bite-sized florets, keeping them uniform in size for even roasting.
  2. Season the Cauliflower: In a large bowl, drizzle olive oil over the cauliflower florets. Sprinkle curry powder, turmeric, ground cumin, garlic powder, salt, and black pepper evenly. Toss thoroughly so each piece is well-coated with the spices and oil.
  3. Roast Until Crispy: Spread the seasoned cauliflower on a baking sheet in a single layer to prevent steaming. Roast in the oven for 20 to 25 minutes, flipping the florets halfway through to achieve an even golden crust.
  4. Add Fresh Finishing Touches: When the cauliflower is tender with lightly charred edges, transfer it to a serving dish. Squeeze fresh lemon juice over the top and sprinkle chopped cilantro if desired, adding brightness and fresh color.

Notes

  • Use a hot oven to get perfect crispy caramelization on the cauliflower.
  • Cut cauliflower into uniform florets for even cooking.
  • Avoid overcrowding the pan to ensure roasting instead of steaming.
  • Toss spices with olive oil first for better flavor absorption and even coating.
  • Adjust spice levels by increasing curry powder or adding chili flakes to taste.

Nutrition

Keywords: roasted curried cauliflower, easy vegetarian side dish, healthy cauliflower recipe, gluten free appetizer, curry flavored vegetables, quick weeknight recipe

Find it online: https://tastebudtrek.com/roasted-curried-cauliflower/