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Protein-Packed Cottage Cheese Flatbread

Protein-Packed Cottage Cheese Flatbread
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The Protein-Packed Cottage Cheese Flatbread is a delicious, nutritious, and versatile snack or meal option combining creamy cottage cheese with simple pantry staples. Perfectly crispy on the outside and soft inside, it delivers a high protein punch and can be easily customized to suit various dietary preferences or flavor profiles.

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese (preferably low-moisture or well-drained)
  • 1 cup all-purpose flour (or almond/oat flour for gluten-free)
  • 1 large egg (or flax egg for vegan option)
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil (plus extra for cooking)

Optional Herbs and Spices

  • 1 teaspoon garlic powder
  • 1 teaspoon chopped fresh rosemary
  • Optional: fresh basil, thyme, dill, red pepper flakes, paprika, oregano

Optional Toppings

  • Shredded mozzarella or parmesan cheese (for cheesy upgrade)
  • Fresh herbs, flaky sea salt, olive oil drizzle (for garnish)
  • Fresh vegetables such as tomatoes, cucumbers, avocado
  • Pesto or Greek yogurt

Instructions

  1. Prepare the Dough: In a bowl, mix the cottage cheese, flour, egg, baking powder, and salt until a soft dough forms. It may feel sticky, which is ideal for a tender flatbread.
  2. Add Flavor Enhancers: Stir in your choice of herbs or spices, such as garlic powder or chopped fresh rosemary, to infuse the dough with aromatic flavors.
  3. Shape the Flatbreads: On a lightly floured surface, gently roll or pat the dough into thin rounds about 1/4 inch thick. Thinner rounds yield crispier flatbreads.
  4. Cook the Flatbreads: Heat olive oil in a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes per side until golden brown and crispy.
  5. Serve Warm: Transfer cooked flatbreads to a wire rack or plate and serve warm as a snack, base for toppings, or with your favorite dips or salads.

Notes

  • Use low-moisture or well-drained cottage cheese to avoid overly wet dough.
  • Handle dough gently to maintain tenderness; avoid overworking.
  • Cook on medium heat to prevent burning and ensure even crispness.
  • Allow dough to rest for 10 minutes before shaping to enhance texture and flavor.
  • Experiment with dough thickness for preferred texture: thicker for soft, bread-like flatbreads, thinner for crispiness.

Nutrition

Keywords: cottage cheese flatbread, high protein flatbread, gluten free flatbread, easy snack, quick meal, healthy flatbread, protein snack

Find it online: https://tastebudtrek.com/protein-packed-cottage-cheese-flatbread/