Mushroom Chicken with Spinach
This easy Mushroom Chicken with Spinach recipe is a quick, nutritious, and flavorful one-pan meal that combines tender chicken, earthy mushrooms, and fresh spinach. Perfect for busy weeknights, it offers a healthy, comforting dish with minimal cleanup and versatile options to suit your taste preferences.
- Author: Maria
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 2 boneless chicken breasts, cut into even pieces
- 8 oz fresh mushrooms, sliced (button or cremini recommended)
- 3 cups baby spinach, washed and drained
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- 1/2 cup chicken broth
- Salt, to taste
- Black pepper, to taste
Optional Herbs & Garnishes
- Fresh thyme or parsley, for garnish
- Grated Parmesan cheese, optional
- Lemon juice, optional
- Prepare the Ingredients: Slice the mushrooms and mince the garlic. Cut the chicken breasts into even pieces for uniform cooking. Wash and thoroughly drain the baby spinach to remove excess water.
- Sauté the Chicken: Heat olive oil in a large skillet over medium heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown on the outside but still slightly pink inside, about 5-7 minutes.
- Cook the Mushrooms and Garlic: Push the chicken to one side of the pan. Add mushrooms and garlic to the other side and sauté until the mushrooms release their juices and become tender, approximately 4 minutes.
- Combine and Simmer: Mix the chicken, mushrooms, and garlic together. Pour in the chicken broth and let the mixture simmer gently until the chicken is fully cooked and the sauce thickens slightly, about 5 minutes.
- Add Spinach and Finish: Stir in the baby spinach and cook until just wilted, about 2 minutes. Taste and adjust seasoning with salt and pepper as needed. Add optional fresh herbs for an aromatic lift.
Notes
- Use room temperature chicken for even cooking and better browning.
- Don’t overcrowd the pan; cook in batches if necessary to prevent steaming.
- If mushrooms release too much water, drain some to avoid a watery sauce.
- Wilt spinach off heat or on low heat briefly to retain its bright color and nutrients.
- Customize seasoning with herbs like thyme, rosemary, or oregano for new flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: mushroom chicken, spinach recipe, one-pan meal, quick dinner, healthy chicken recipe, gluten free, easy weeknight dinner