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Mini Meatloaf Muffins

Mini Meatloaf Muffins

Mini Meatloaf Muffins are bite-sized, protein-packed snacks that combine the nostalgic flavors of classic meatloaf with the convenience of handheld treats. Easy to prepare with common pantry ingredients, these muffins are customizable, kid-friendly, and perfect for a quick meal, appetizer, or snack anytime.

Ingredients

Scale

Main Ingredients

  • 1 lb ground beef (preferably 15% fat)
  • 1/2 cup breadcrumbs (or gluten-free alternative like almond flour)
  • 1 large egg, beaten
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 2 tablespoons ketchup (plus extra for topping, optional)
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Optional Variations

  • Ground turkey or chicken (as a substitute for beef)
  • 1/4 cup finely chopped bell peppers, carrots, or spinach (vegetable boost)
  • 1/4 cup shredded cheddar or mozzarella cheese
  • Pinch of cayenne pepper or chopped jalapeños (for spice)

Instructions

  1. Prepare the Meat Mixture: In a large bowl, combine ground beef, breadcrumbs or gluten-free substitute, beaten egg, finely chopped onion, minced garlic, ketchup, Worcestershire sauce, salt, and pepper. Mix thoroughly but gently using your hands or a spoon to blend all ingredients evenly without overworking the meat.
  2. Portion the Mixture into Muffin Cups: Preheat your oven to 375°F (190°C). Lightly grease a muffin tin to prevent sticking. Divide the meat mixture evenly among the muffin cups, pressing down slightly to form compact, uniform muffin shapes.
  3. Bake Until Perfect: Bake the Mini Meatloaf Muffins for 20 to 25 minutes, or until the internal temperature reaches 160°F (71°C) and the tops are lightly browned. This ensures they stay juicy on the inside but firm enough to hold their shape.
  4. Add Topping (Optional): About 5 minutes before baking is complete, add a small dollop of ketchup or barbecue sauce on each muffin. Continue baking to allow the topping to set and caramelize slightly.
  5. Cool and Serve: Once baked, let the muffins rest for a few minutes in the tin before removing. This helps them firm up perfectly and makes handling easier.

Notes

  • Choose ground beef with at least 15% fat for juiciness and flavor.
  • Do not overmix to avoid dense, tough muffins.
  • Use a scoop or spoon to ensure even portions and consistent cooking.
  • Test doneness with a meat thermometer set to 160°F (71°C).
  • Allow muffins to rest before serving for better texture and flavor.

Nutrition

Keywords: mini meatloaf, meatloaf muffins, party appetizers, snacks, kid-friendly, quick meals, gluten-free meatloaf