Marry Me Chicken
Marry Me Chicken is a rich and creamy dish combining juicy chicken breasts, tangy sun-dried tomatoes, and a luscious parmesan cream sauce. Ready in under 40 minutes, this easy-to-make recipe delivers elegant flavors and a restaurant-quality presentation that impresses guests and suits any occasion.
- Author: Maria
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian-American
- Diet: Gluten Free
Chicken
- 4 skinless, boneless chicken breasts
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Sautéing
- 2 tablespoons olive oil
- 1 tablespoon butter
Sauce
- 3 cloves garlic, minced
- 1/2 cup chicken broth (gluten-free)
- 1 cup heavy cream
- 1/3 cup sun-dried tomatoes, chopped (oil-packed recommended)
- 1/2 cup grated parmesan cheese
- 1/4 teaspoon red pepper flakes (optional, for heat)
Garnish
- Additional grated parmesan cheese
- Fresh basil or parsley, chopped
- Step 1: Sear the Chicken – Season the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil and butter in a skillet over medium-high heat. Add the chicken and cook each side for 5–7 minutes until golden brown and cooked through. Remove chicken from the skillet and set aside.
- Step 2: Prepare the Sauce – In the same skillet, add minced garlic and sauté until fragrant, about 1 minute. Pour in the chicken broth and heavy cream, stirring to combine and deglaze the pan by loosening browned bits. Add chopped sun-dried tomatoes, parmesan cheese, and red pepper flakes if using. Stir gently until the sauce thickens slightly.
- Step 3: Combine Chicken with Sauce – Return the chicken breasts to the skillet, nestling them into the creamy sauce. Reduce heat to low, cover, and simmer for 5 minutes to meld flavors and warm the chicken through.
- Step 4: Finish and Serve – Sprinkle extra parmesan cheese and fresh chopped basil or parsley over the top before serving for a bright, fresh finish.
Notes
- Use room temperature chicken for even cooking and juiciness.
- Don’t skip searing to develop a golden crust for flavor and texture.
- Simmer the sauce gently on low heat to avoid curdling and achieve a silky texture.
- Use oil-packed sun-dried tomatoes for richer flavor rather than dry-packed.
- Fresh herbs like basil or parsley added at the end enhance aroma and presentation.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 140 mg
Keywords: Marry Me Chicken, creamy chicken recipe, sun-dried tomato chicken, easy chicken dinner, gluten free chicken