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Loaded Cauliflower Casserole

Loaded Cauliflower Casserole
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Loaded Cauliflower Casserole is a comforting, cheesy, and low-carb dish combining tender cauliflower florets with sharp cheddar, crispy bacon, garlic, and a creamy cheese sauce. This casserole delivers warm, indulgent flavors while keeping the meal healthy and veggie-packed. Perfect for keto diets, family dinners, or a cozy night in.

Ingredients

Scale

Main Ingredients

  • 4 cups cauliflower florets (bite-sized)
  • 2 cups sharp cheddar cheese, shredded
  • 6 slices crispy bacon, chopped
  • 2 cloves garlic, minced
  • 1 cup sour cream or softened cream cheese
  • 3 green onions, chopped (white and green parts)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Steam or boil the cauliflower: Cut cauliflower into bite-sized florets and steam or boil until just tender, ensuring they are soft enough for a creamy casserole but not mushy.
  2. Cook the bacon: While cauliflower cooks, crisp bacon slices in a skillet until golden and crunchy. Drain excess fat on paper towels then chop into bite-sized pieces.
  3. Prepare the creamy cheese sauce: In a mixing bowl, combine softened cream cheese or sour cream with shredded cheddar cheese, minced garlic, salt, and pepper. Stir until smooth and well blended to create a rich base.
  4. Combine ingredients: Gently fold the cooked cauliflower and bacon bits into the cheese sauce mixture. Add chopped green onions and mix evenly for freshness throughout.
  5. Bake until bubbly: Transfer the mixture to a greased casserole dish and bake at 375°F (190°C) for about 20 minutes or until the top is golden and bubbly, allowing flavors to meld beautifully.

Notes

  • Don’t overcook cauliflower to avoid mushy texture.
  • Use sharp cheddar for maximum flavor impact.
  • Reserve and drizzle bacon fat on the casserole before baking for added smoky richness.
  • Let casserole rest 5 minutes after baking for easier serving.
  • Add crunchy topping like crushed pork rinds or toasted breadcrumbs for texture contrast.

Nutrition

Keywords: low carb, keto, cauliflower casserole, cheesy casserole, loaded casserole, bacon casserole, healthy comfort food

Find it online: https://tastebudtrek.com/loaded-cauliflower-casserole/