Italian Sausage Soup with Tomato Pasta
Warm up with savory Italian Sausage Soup with Tomato Pasta, a hearty one-pot meal combining spicy Italian sausage, tender tomato pasta, and fresh vegetables. This comforting soup offers rich, layered flavors and a filling texture, perfect for cozy dinners or family gatherings.
- Author: Maria
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Meats
- 1 lb Italian sausage (sweet or spicy, based on preference)
Tomato Base
- 1 can (14.5 oz) diced tomatoes
- 2 tbsp tomato paste
Aromatics and Vegetables
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cups fresh spinach (or preferred greens such as kale or Swiss chard)
Liquids
- 4 cups chicken or vegetable broth
- 2 tbsp olive oil
Pasta and Seasonings
- 1 cup small pasta (ditalini, elbow macaroni, or small shells), gluten-free if needed
- 1 tsp Italian seasoning (blend of oregano, basil, and thyme)
- Salt and pepper, to taste
- Brown the Sausage: Heat olive oil in a large pot over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook until browned and cooked through. This step releases flavorful oils that create a savory base for the soup.
- Sauté the Vegetables: Add finely chopped onion, garlic, carrots, and celery to the pot. Cook until softened and fragrant, layering in a subtle sweetness and aromatic depth essential for the soup.
- Add Tomato Ingredients and Broth: Stir in diced tomatoes, tomato paste, Italian seasoning, salt, and pepper. Pour in the broth and bring the mixture to a gentle simmer to meld the flavors.
- Cook the Pasta: Once simmering, add your choice of small pasta. Stir occasionally to prevent sticking, cooking until pasta is tender but still slightly firm to keep the soup hearty without mushiness.
- Finish with Greens: Stir in fresh spinach or preferred greens during the last few minutes of cooking. This preserves the vibrant color and nutrients, enhancing the soup’s freshness.
Notes
- Choose quality Italian sausage for best flavor.
- Do not overcook the pasta; add it near the end and test frequently for ideal texture.
- Thoroughly brown sausage and sauté vegetables to build complex layers of flavor.
- Sprinkle fresh basil or parsley on top after cooking for brightness.
- Adjust soup consistency by adding more broth for thinner soup or simmer longer for thicker stew.
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 320
- Sugar: 5g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 45mg
Keywords: Italian sausage soup, tomato pasta soup, one-pot soup, hearty soup, cozy dinner, Italian comfort food, gluten free soup