Hot Honey Baked Chicken Breasts
Hot Honey Baked Chicken Breasts feature juicy, tender chicken breasts coated in a sweet and spicy hot honey glaze. This easy-to-make baked chicken dish perfectly balances the natural sweetness of honey with the warmth of chili flakes, enhanced by smoky paprika and garlic powder. It’s a quick, flavorful, and healthy option perfect for weeknight dinners, offering versatility and bold flavors to delight the whole family.
- Author: Maria
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Chicken
- 4 boneless, skinless chicken breasts
Hot Honey Glaze
- 1/4 cup honey
- 1 teaspoon chili flakes (adjust to taste)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Other
- Prep the Chicken: Pat the chicken breasts dry with paper towels. This ensures the olive oil and seasoning adhere properly, resulting in an even coating and maximum flavor infusion.
- Mix the Hot Honey Glaze: In a small bowl, whisk together honey, chili flakes, garlic powder, smoked paprika, salt, and black pepper until smooth and well combined to form a spicy-sweet glaze.
- Coat the Chicken: Brush or drizzle olive oil evenly over each chicken breast. Then pour the hot honey glaze on top, making sure each breast is thoroughly coated with the mixture.
- Bake Your Chicken: Place the glazed chicken breasts in a baking dish and bake in a preheated oven at 400°F (200°C) for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). The honey will caramelize slightly, locking in moisture and flavor.
- Rest and Serve: Allow the chicken to rest for 5 minutes after baking to let the juices redistribute, resulting in tender, juicy Hot Honey Baked Chicken Breasts ready to enjoy.
Notes
- Pound chicken breasts to an even thickness for consistent cooking.
- Always rest the chicken after baking to retain juiciness.
- Adjust chili flakes to control spiciness.
- Use a meat thermometer to ensure chicken reaches 165°F (74°C).
- Reserve some glaze to drizzle on the plated chicken for extra flavor.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 12g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0.5g
- Protein: 38g
- Cholesterol: 85mg
Keywords: hot honey chicken, baked chicken breasts, spicy honey glaze, easy chicken recipe, healthy chicken dinner, gluten free chicken