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Honey Garlic Salmon Bites

Honey Garlic Salmon Bites

Honey Garlic Salmon Bites are a quick, flavorful snack featuring tender, flaky salmon cubes coated in a sweet and savory honey garlic glaze. Perfect as a healthy appetizer or snack, they combine the richness of salmon with the bright, aromatic flavors of garlic, honey, soy sauce, and lemon. Ready in just 20 minutes, these bites are kid-friendly, versatile, and packed with omega-3s and protein for a nourishing treat.

Ingredients

Scale

Salmon Bites

  • 1 lb fresh skinless, boneless salmon fillets, cut into 1-inch cubes

Honey Garlic Glaze

  • 3 tablespoons honey
  • 3 garlic cloves, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free option)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil
  • Black pepper, to taste

Optional Garnishes and Variations

  • Fresh herbs (parsley, chives, dill, or basil), chopped
  • Red pepper flakes or sriracha (for a spicy kick)
  • Toasted sesame seeds or chopped nuts (for crunch)
  • Alternative sweeteners: maple syrup or agave nectar (in place of honey)

Instructions

  1. Prep the Salmon: Pat the salmon fillets dry with paper towels and cut them into approximately 1-inch bite-sized cubes. Drying the salmon ensures the glaze will stick well and promotes even cooking.
  2. Make the Honey Garlic Glaze: In a small bowl, whisk together honey, minced garlic, soy sauce, lemon juice, olive oil, and black pepper until combined. This mixture will serve as the flavorful coating for the salmon bites.
  3. Marinate the Salmon: Gently toss the salmon cubes in the honey garlic glaze to coat evenly. Let them marinate for about 10 minutes so the flavors meld without breaking down the fish.
  4. Cook the Salmon Bites: Heat a non-stick skillet over medium heat. Once hot, add the salmon pieces, cooking them for 3 to 4 minutes on each side until golden brown and cooked through, taking care not to overcook.
  5. Glaze and Finish: Pour any remaining honey garlic sauce into the skillet. Gently toss or spoon it over the salmon bites and let it simmer for 1 to 2 minutes until the glaze thickens and clings to each bite.

Notes

  • Use fresh salmon rather than frozen for the best texture and flavor.
  • Do not overcook the salmon; cook just until it flakes gently to keep it moist.
  • Minimize stirring during cooking to form a slightly caramelized crust—turn the bites only once or twice.
  • Marinate briefly to prevent the acidic lemon and soy from breaking down the fish.
  • Serve immediately while hot to enjoy the crispy edges and sticky glaze at their best.

Nutrition

Keywords: Honey Garlic Salmon Bites, salmon appetizers, healthy snacks, omega-3 salmon bites, quick salmon recipe, kid-friendly salmon