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Harissa Maple Carrots with Feta

Harissa Maple Carrots with Feta
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Harissa Maple Carrots with Feta is a vibrant side dish that balances sweet, spicy, and tangy flavors with tender roasted carrots glazed in a harissa-spiked maple sauce and topped with creamy feta cheese. This bold, colorful dish is quick to prepare and adds an exciting kick to any meal, perfect for those who love simple ingredients with complex tastes.

Ingredients

Scale

Vegetables

  • 1 lb medium-sized carrots, peeled and cut into uniform sticks or rounds

Harissa Maple Glaze

  • 2 tablespoons harissa paste
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • Salt, to taste
  • Black pepper, to taste

Toppings

  • 1/2 cup crumbled feta cheese
  • Optional: fresh chopped parsley, cilantro, or mint
  • Optional: toasted pine nuts or almonds

Instructions

  1. Prepare the Carrots: Peel and slice the carrots into uniform sticks or rounds to ensure even cooking and a tender, consistent texture.
  2. Make the Harissa Maple Glaze: In a small bowl, whisk together harissa paste, maple syrup, olive oil, minced garlic, lemon juice, salt, and pepper to create a balanced glaze that is spicy, sweet, and tangy.
  3. Toss and Roast: Gently toss the carrot pieces in the harissa maple glaze until fully coated. Spread them out on a parchment-lined baking sheet and roast in a preheated oven at 400°F (200°C) for 25-30 minutes, turning halfway through, until tender and caramelized.
  4. Add Feta and Serve: Transfer the roasted carrots to a serving dish and sprinkle with crumbled feta cheese. Add optional fresh herbs or toasted nuts for extra flavor and texture before serving.

Notes

  • Cut carrots evenly to ensure they roast and caramelize uniformly.
  • Adjust harissa paste quantity to manage spice level according to your preference.
  • Use fresh harissa paste for the most vibrant and authentic flavor.
  • Do not overcrowd the baking sheet to allow proper roasting and browning.
  • Add feta cheese after roasting to keep it creamy and soft.

Nutrition

Keywords: harissa, maple carrots, roasted carrots, feta, side dish, spicy, sweet, gluten free, Mediterranean

Find it online: https://tastebudtrek.com/harissa-maple-carrots-with-feta/