Gluten-Free Oatmeal Carrot Cake
This Gluten-Free Oatmeal Carrot Cake combines wholesome oats and fresh grated carrots to create a moist, flavorful, and nutritious dessert. Perfect for those following a gluten-free lifestyle or anyone seeking a healthy yet indulgent treat, this cake brings warmth and comfort in every bite with simple ingredients, classic warm spices, and adaptable options to suit your taste.
- Author: Maria
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Total Time: 50-55 minutes
- Yield: 8-10 servings 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 1 ½ cups gluten-free oats
- 1 cup almond flour
- 2 cups fresh grated carrots
- 3 large eggs (or plant-based alternatives for vegan)
- ½ cup maple syrup or honey
- ⅓ cup coconut oil or olive oil, melted
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- 1 tsp vanilla extract
- ½ tsp salt
- Step 1: Prep the Ingredients Start by grating fresh carrots and measuring out your oats, almond flour, and spices to have everything ready. Preheat your oven to 350°F (175°C) and grease a cake pan to prevent sticking.
- Step 2: Mix Dry Ingredients In a large bowl, combine gluten-free oats, almond flour, baking soda, baking powder, cinnamon, nutmeg, and salt. This blend sets the stage for the cake’s texture and flavor depth.
- Step 3: Whisk Wet Ingredients In a separate bowl, whisk eggs (or plant-based alternatives), maple syrup or honey, vanilla extract, and coconut oil until smooth and well blended to achieve the perfect moistness.
- Step 4: Combine and Fold In Carrots Slowly mix the wet ingredients into the dry mixture, folding gently. Then, fold in the grated carrots so that the batter stays airy but evenly mixed.
- Step 5: Bake Pour the batter into your prepared pan and bake for 35 to 40 minutes, or until a toothpick inserted in the center comes out clean. Let it cool completely before serving or frosting.
Notes
- Use certified gluten-free oats to avoid cross-contamination.
- Don’t overmix the batter; gently fold ingredients to maintain a tender crumb.
- Use freshly grated carrots instead of pre-shredded for better texture and moisture.
- Adjust the sweetness by tasting the batter and adding more natural sweetener if needed.
- Check your oven temperature with a thermometer to ensure even baking.
Nutrition
- Serving Size: 1 slice (approx. 1/10th of cake)
- Calories: 220 kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 45 mg
Keywords: gluten-free, oatmeal carrot cake, healthy dessert, dairy-free option, vegan adaptation, nut-free option, carrot cake, wholesome baking