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Garlic Roasted Veggie Medley

Garlic Roasted Veggie Medley
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Garlic Roasted Veggie Medley is a flavorful and simple vegetable side dish featuring a colorful blend of tender-roasted vegetables infused with aromatic fresh garlic. Perfectly caramelized with olive oil and herbs, this versatile medley complements any meal and can be customized to suit various tastes and dietary preferences.

Ingredients

Scale

Vegetables

  • 1 cup bell peppers, chopped
  • 1 cup zucchini, chopped
  • 1 cup carrots, chopped
  • 1 cup red onion, chopped

Garlic and Seasonings

  • 4–5 fresh garlic cloves, minced or sliced
  • 3 tablespoons extra virgin olive oil
  • Salt, to taste
  • Black pepper, to taste
  • Optional herbs (rosemary, thyme, or oregano), 1 teaspoon each, chopped

Instructions

  1. Preheat the Oven: Set your oven to 425°F (220°C) so it’s hot and ready to perfectly roast your vegetables to golden, tender perfection.
  2. Prepare the Vegetables: Wash, peel if needed, and cut your vegetables into uniform pieces to ensure even cooking. Mince or slice fresh garlic finely to release maximum aroma.
  3. Toss with Olive Oil and Seasonings: In a large bowl, combine your veggies and garlic with olive oil, salt, pepper, and any optional herbs. Toss thoroughly so every piece is well coated.
  4. Spread and Roast: Transfer the mixture onto a baking sheet in a single layer, giving each vegetable enough space to roast rather than steam up. Roast for about 25 to 30 minutes, stirring halfway through.
  5. Check for Doneness and Serve: The vegetables should be tender on the inside with caramelized edges. Adjust seasoning as needed, then serve warm and enjoy the medley’s comforting flavors.

Notes

  • Chop vegetables into similar sizes to ensure even roasting and avoid undercooked pieces.
  • Spread veggies evenly on the baking sheet to allow proper air circulation and crispiness.
  • Use fresh garlic for a brighter and more complex flavor compared to powdered versions.
  • Toss vegetables halfway through roasting to promote even browning and prevent burning.
  • Roast at high heat to create caramelization and delicious roasted texture without drying out the veggies.

Nutrition

Keywords: garlic roasted vegetables, veggie medley, roasted garlic vegetables, healthy side dish, vegan roasted veggies

Find it online: https://tastebudtrek.com/garlic-roasted-veggie-medley/