Fish Pie Baked Potatoes
Fish Pie Baked Potatoes combine the creamy, comforting flavors of a classic fish pie with the rustic charm of baked potatoes, creating a warm, hearty, and satisfying meal perfect for family dinners or special occasions.
- Author: Maria
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: British
- Diet: Gluten Free
Potatoes
- 4 large starchy baking potatoes (e.g., Russet)
Fish and Dairy
- 1 lb white fish fillets (cod, haddock, or pollock)
- 1 ½ cups milk or cream
- 3 tablespoons butter
- ½ to 1 cup grated cheddar cheese (optional)
Aromatics & Herbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, dill, or chives, chopped
Seasonings
- Salt, to taste
- Black pepper, to taste
- 1 bay leaf
- 1 teaspoon lemon juice (fresh squeeze)
- Step 1: Bake the Potatoes: Preheat the oven to 400°F (200°C). Pierce the potatoes several times with a fork and place them directly on the oven rack. Bake for 45-60 minutes until the skins are crisp and the insides are soft all the way through.
- Step 2: Prepare the Fish Filling: While potatoes bake, gently poach the white fish fillets in milk or cream seasoned with salt, pepper, and a bay leaf until just cooked through. Remove fish, flake gently, and strain the poaching liquid to use as a creamy sauce base.
- Step 3: Sauté Aromatics: In a skillet, melt butter and cook finely chopped onion and garlic over medium heat until softened and fragrant. This forms the savory flavor base for the filling.
- Step 4: Combine Filling Components: Stir flaked fish, sautéed aromatics, chopped fresh herbs, and a little of the poaching liquid together. Season with salt, pepper, and a squeeze of lemon juice for brightness.
- Step 5: Prepare the Potatoes: Once baked, cut a slit in the top of each potato and carefully scoop out most of the fluffy flesh into a bowl, leaving a sturdy shell. Mix the potato flesh with butter and a little seasoning, then spoon the fish pie mixture into each hollowed potato shell.
- Step 6: Add Cheese and Bake: Sprinkle grated cheddar cheese over the stuffed potatoes if desired. Return to the oven for 10-15 minutes until the cheese melts and turns golden brown and the filling is bubbling warm.
Notes
- Choose Russet or other starchy potatoes for fluffy interiors that soak up flavors.
- Poach fish until just cooked to keep it tender and moist in the filling.
- Use fresh herbs generously to brighten and balance the rich filling.
- Broil the cheese topping briefly for an extra-crispy golden crust.
- Prepare the fish mixture in advance and refrigerate for easy assembly and stress-free dinners.
Nutrition
- Serving Size: 1 stuffed baked potato
- Calories: 420
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg
Keywords: fish pie, baked potatoes, comfort food, white fish, family dinner, gluten free, easy recipe, creamy fish filling