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Easy Roasted Cauliflower Recipe

Easy Roasted Cauliflower Recipe
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This Easy Roasted Cauliflower Recipe transforms fresh cauliflower into a crispy, golden, and flavorful dish perfect as a healthy side, vegetarian main, or snack. Roasting enhances its natural sweetness and creates tender insides with crispy edges, all made effortlessly in under 30 minutes using simple, wholesome ingredients.

Ingredients

Scale

Ingredients

  • 1 medium head of cauliflower, cut into even florets
  • 2–3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  1. Prepare the Cauliflower: Wash the cauliflower thoroughly and cut it into uniform florets to ensure even cooking and browning.
  2. Season the Florets: Place the cauliflower florets in a large bowl, drizzle with olive oil, then sprinkle salt, black pepper, garlic powder, and paprika evenly. Toss until all pieces are well coated.
  3. Arrange on Baking Sheet: Spread the seasoned florets in a single layer on a baking sheet lined with parchment paper or a silicone mat to prevent sticking and promote even roasting.
  4. Roast Until Crisp: Roast in a preheated oven at 425°F (220°C) for 25-30 minutes, flipping the florets halfway through to achieve tender insides and crispy, caramelized edges.
  5. Garnish and Serve: Remove from oven and sprinkle with fresh chopped parsley or your choice of herbs. Serve immediately for the best texture and flavor.

Notes

  • Cut cauliflower into uniform pieces for even cooking and crispiness.
  • Use high heat (425°F/220°C) to caramelize and enhance natural sweetness.
  • Do not crowd the baking sheet to avoid steaming; give florets enough space.
  • Flip florets halfway through cooking for balanced roasting.
  • Use fresh spices for maximum flavor impact.
  • Leftover cauliflower can be stored in an airtight container in the refrigerator for up to 4 days.
  • To freeze, cool completely and freeze florets individually before storing together.
  • Reheat in a hot oven or air fryer to restore crispness; avoid microwaving to prevent sogginess.

Nutrition

Keywords: roasted cauliflower, easy side dish, healthy vegetables, vegetarian, gluten free, quick recipe, baked cauliflower, crispy cauliflower

Find it online: https://tastebudtrek.com/easy-roasted-cauliflower-recipe/