Crispy Air Fried Sweet Potato Wedges Recipe
Enjoy perfectly crispy and flavorful air fried sweet potato wedges, a healthy and easy snack or side dish with a crunchy outside and tender inside. Made with simple ingredients and customizable spices, this recipe is a guilt-free alternative to traditional fries that the whole family will love.
- Author: Maria
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Total Time: 25-28 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 2 medium-sized firm sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper (optional)
- Prep the Sweet Potatoes: Wash and peel the sweet potatoes. Cut them into evenly sized wedges to ensure uniform cooking and crispiness.
- Season the Wedges: In a large bowl, toss the wedges with olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper if using. Ensure every wedge is coated evenly for maximum flavor and crispiness.
- Preheat and Arrange: Preheat your air fryer to 400°F (200°C). Arrange the wedges in a single layer in the air fryer basket to avoid overcrowding, which can cause sogginess.
- Air Fry to Perfection: Cook the wedges for 15–18 minutes, shaking the basket halfway through to ensure even cooking and browning. Keep an eye on them towards the end for your desired crispiness.
- Serve and Enjoy: Remove wedges from the air fryer, let them cool slightly, then serve hot with your favorite dips or garnishes for a tasty treat.
Notes
- Dry your potatoes well with paper towels to remove excess moisture for extra crispiness.
- Don’t overcrowd the air fryer basket to ensure air circulation and even crisping on all sides.
- Shake the basket every 7 to 8 minutes during cooking to prevent sticking and promote even browning.
- Use medium-sized wedges for optimal cooking time and texture.
- Experiment with seasonings such as herbs, extra spices, or sweet toppings to suit your taste.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150 kcal
- Sugar: 4 g
- Sodium: 250 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: sweet potato wedges, air fryer, crispy snack, healthy fries, gluten free appetizer