Print

Cottage Cheese Protein Pancakes

Cottage Cheese Protein Pancakes
Print Recipe

Cottage Cheese Protein Pancakes are a delicious, high-protein breakfast option that combines creamy cottage cheese with simple pantry ingredients to create light, fluffy pancakes packed with nutrients. Perfect for fueling your morning with a balance of taste and health, these pancakes can be customized with sweet or savory toppings, making them versatile and satisfying.

Ingredients

Scale

Main Ingredients

  • 1 cup full-fat cottage cheese
  • 2 large eggs
  • ½ cup oats or all-purpose flour (or gluten-free flour/oats for gluten-free option)
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 teaspoon vanilla extract
  • 1–2 tablespoons sweetener (honey or maple syrup, optional)

Instructions

  1. Prepare the Batter: In a large mixing bowl, combine the cottage cheese, eggs, and vanilla extract. Use a whisk or fork to blend until the mixture is fairly smooth but still has small curds for texture.
  2. Add Dry Ingredients: Incorporate oats or flour, baking powder, salt, and sweetener (if using) into the wet mixture. Stir gently until just combined—do not overmix to keep the pancakes tender.
  3. Heat the Pan: Warm a non-stick skillet or griddle over medium heat and lightly grease with butter or oil to prevent sticking and ensure golden edges.
  4. Cook the Pancakes: Pour batter onto the pan in small rounds about 3 to 4 inches wide. Cook on one side until bubbles form on the surface and edges look set, about 2-3 minutes.
  5. Flip and Finish: Flip gently and cook for another 2 minutes or until the pancakes are golden brown and cooked through. Repeat with remaining batter, adjusting heat as needed.

Notes

  • Use full-fat cottage cheese for creamier, richer pancakes.
  • Do not overmix the batter to maintain fluffy texture.
  • Make a test pancake first to adjust heat and cooking time.
  • Ensure the skillet is properly heated before adding batter.
  • Add sweetener gradually and taste to control sweetness.

Nutrition

Keywords: cottage cheese pancakes, protein pancakes, healthy breakfast, gluten-free pancakes, high-protein breakfast

Find it online: https://tastebudtrek.com/cottage-cheese-protein-pancakes/