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Chicken Larb Lettuce Wraps

Chicken Larb Lettuce Wraps
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Chicken Larb Lettuce Wraps offer a vibrant and fresh Thai-inspired dish featuring juicy ground chicken seasoned with lime, fragrant herbs, and a touch of spice, all wrapped in crisp lettuce leaves for a healthy, light, and satisfying meal perfect for any occasion.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground chicken
  • 8–12 large butter lettuce or romaine leaves
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup fresh cilantro leaves, chopped
  • 2 shallots, thinly sliced
  • 2 tablespoons toasted rice powder

For the Dressing

  • 3 tablespoons lime juice (about 2 limes)
  • 2 tablespoons fish sauce
  • 1 teaspoon sugar or palm sugar
  • 1–2 teaspoons chili flakes or 1 fresh chili, finely chopped (adjust to taste)

Instructions

  1. Prepare Your Ingredients: Finely slice the shallots and chop the fresh mint and cilantro. Toast sticky rice in a dry pan over medium heat until golden brown, then grind it into a powder. Have the lime juice, fish sauce, sugar, and chili ready to mix.
  2. Cook the Chicken: Heat a pan over medium heat and cook the ground chicken until it turns opaque and no longer pink. Break it into small pieces for even cooking. Drain any excess moisture to keep the wraps crisp.
  3. Mix the Larb Dressing: In a bowl, whisk together lime juice, fish sauce, sugar, and chili flakes. Adjust the seasoning to achieve a balanced salty, sour, and spicy flavor.
  4. Combine Chicken and Dressing: Transfer the cooked chicken into the dressing bowl and stir thoroughly to coat all the meat with the vibrant mixture.
  5. Add Herbs and Rice Powder: Fold in the chopped mint, cilantro, sliced shallots, and toasted rice powder, adding freshness and a subtle crunchy texture.
  6. Assemble the Wraps: Separate the lettuce leaves, ensuring they are clean and dry. Spoon generous amounts of the chicken larb mixture into each leaf. Serve immediately for best texture and flavor.

Notes

  • Use fresh mint and cilantro; they are essential for authentic flavor and cannot be substituted with dried herbs.
  • Toast the rice properly in a dry pan until golden for that signature nutty aroma and taste.
  • Balance the dressing flavors carefully by adjusting fish sauce, lime juice, and sugar to your preference.
  • Drain excess liquid from cooked chicken to prevent soggy wraps.
  • Keep lettuce chilled before serving for a crisp and refreshing bite.

Nutrition

Keywords: chicken larb, lettuce wraps, Thai recipe, low carb, gluten free, healthy appetizer, spicy chicken, fresh herbs

Find it online: https://tastebudtrek.com/chicken-larb-lettuce-wraps/