Cajun Shrimp Dirty Rice
Cajun Shrimp Dirty Rice is a flavorful and comforting dish combining tender shrimp seasoned with spicy Cajun spices and a rich, savory dirty rice base. Ready in under 30 minutes, this one-pan meal blends heat, heartiness, and Southern charm, making it perfect for busy weeknights and a new favorite in your kitchen.
- Author: Maria
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Cajun
- Diet: Gluten Free
Shrimp and Protein
- 1 lb medium shrimp, peeled and deveined
Rice and Broth
- 1 cup white or brown rice
- 2 cups chicken broth
Vegetables
- 1 onion, chopped
- 2 celery stalks, chopped
- 1/2 cup bell peppers (mix of green, red, yellow), chopped
- 3 cloves garlic, minced
Seasonings and Oils
- 1–2 tablespoons Cajun seasoning (paprika, cayenne, garlic powder, herbs blend)
- 2 tablespoons olive oil or butter
Garnishes
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons green onions, sliced
- Prepare Your Ingredients: Chop onion, celery, bell peppers, and garlic. Rinse shrimp under cold water and pat dry with paper towels to ensure quick and even cooking.
- Cook the Rice: In a medium pot, combine rice and chicken broth. Bring to a boil, then reduce heat to low and cover. Simmer for 15-20 minutes until rice is tender and liquid absorbed. Fluff with a fork and set aside.
- Sauté the Vegetables: Heat olive oil or butter in a skillet over medium heat. Add chopped celery, bell peppers, and onion. Cook for about 5 minutes until vegetables soften and become fragrant.
- Cook the Shrimp: Add minced garlic and Cajun seasoning to the skillet. Stir briefly, then add shrimp. Cook 2-3 minutes per side until shrimp turn pink and opaque. Avoid overcooking to prevent toughness.
- Combine and Finish: Add the cooked rice to the skillet with vegetables and shrimp. Stir well to combine and let flavors meld together over low heat for a few minutes. Garnish with fresh parsley and sliced green onions before serving.
Notes
- Use fresh or properly thawed shrimp for best texture and flavor.
- Add Cajun seasoning gradually and taste as you go to control spice level.
- Do not overcook shrimp; they cook quickly and can become rubbery.
- “Holy trinity” vegetables (celery, bell peppers, onions) create the key base flavor in Cajun cooking.
- Allow the dish to rest a minute before serving to let flavors meld.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg
Keywords: Cajun, shrimp, dirty rice, quick dinner, spicy, one-pot meal, Southern cuisine, easy recipe, gluten free