Avocado Corn Feta Salad
A fresh, vibrant Avocado Corn Feta Salad combining creamy ripe avocados, sweet fresh corn, tangy feta cheese, juicy cherry tomatoes, and a zesty lime dressing. This easy, quick-to-make salad bursts with flavor and texture, making it perfect as a light meal, healthy snack, or impressive side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: No Cooking / Assembling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Salad Ingredients
- 2 ripe avocados, peeled, pitted, and cubed
- 1 cup fresh corn kernels (or thawed frozen corn)
- 1/2 cup crumbled feta cheese
- 1/2 cup cherry tomatoes, diced
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice
- 2 tablespoons fresh cilantro, finely chopped
- 1 tablespoon extra virgin olive oil
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Fresh Ingredients: Chop ripe avocados into bite-size cubes, cut the corn kernels off the cob or thaw frozen corn, dice cherry tomatoes, and finely chop the red onion and cilantro to prepare fresh and textural salad components.
- Combine the Salad Components: In a large mixing bowl, gently toss together the avocado, corn, cherry tomatoes, red onion, and crumbled feta cheese, taking care not to mash the avocado.
- Dress the Salad: Drizzle fresh lime juice and extra virgin olive oil over the mixture, season with salt and pepper, then fold gently to evenly coat all ingredients without breaking the avocado pieces.
- Garnish and Serve: Sprinkle freshly chopped cilantro on top for a bright finishing touch and serve immediately to enjoy the vibrant flavors and textures.
Notes
- Choose ripe but firm avocados for creamy texture without mushiness.
- Use fresh corn when possible for sweetness and crunch.
- Cut ingredients uniformly for balanced bites.
- Add lime juice just before serving to prevent avocado browning.
- Mix gently to avoid mashing the avocado.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 15mg
Keywords: avocado salad, corn salad, feta cheese salad, healthy salad, vegetarian, gluten free
Find it online: https://tastebudtrek.com/avocado-corn-feta-salad/