Print

Apple Crumble Chia Pudding

Apple Crumble Chia Pudding
Print Recipe

Apple Crumble Chia Pudding combines creamy chia seed pudding with warm spiced apples and a crunchy crumble topping. This nourishing and comforting recipe is packed with fiber, omega-3s, and natural sweetness, perfect for a healthy breakfast, snack, or dessert. Easy to prepare with wholesome ingredients, it offers a delightful texture contrast and cozy flavors reminiscent of a traditional apple crumble without refined sugars.

Ingredients

Scale

Chia Pudding Base

  • 3 tablespoons chia seeds
  • 1 cup almond milk (or any plant-based milk)
  • 1 teaspoon maple syrup or honey

Apple Filling

  • 1 medium green apple (e.g., Granny Smith), diced
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1–2 tablespoons water (for sautéing)

Crumble Topping

  • 1/3 cup rolled oats or crushed nuts (e.g., walnuts or pecans)
  • 1 tablespoon coconut oil or butter
  • 1/4 teaspoon ground cinnamon

Instructions

  1. Prepare the Chia Pudding Base: In a bowl, mix the chia seeds, almond milk, and maple syrup. Whisk thoroughly to avoid clumps, then refrigerate overnight or for at least 4 hours until it thickens to a creamy pudding consistency.
  2. Cook the Apple Filling: Dice the green apple and sauté it in a small pan with a splash of water, cinnamon, and nutmeg. Cook until the apples are tender but still retain some bite.
  3. Assemble the Crumble Topping: Combine oats or crushed nuts with coconut oil and cinnamon. Spread evenly on a baking sheet and toast in a preheated oven at 350°F (175°C) for about 10 minutes, or until golden and crunchy.
  4. Layer and Serve: In jars or bowls, first layer the chilled chia pudding, then spoon the warm spiced apples on top, and finish with a generous sprinkle of the toasted crumble topping. Serve immediately or chill briefly for a cooler treat.

Notes

  • Soak chia seeds well overnight for the best creamy texture.
  • Use tart green apples like Granny Smith to balance sweetness and add freshness.
  • Toast the crumble topping to develop crunch and enhance flavor.
  • Layer warm apples over cold pudding for a delightful temperature contrast.
  • Store leftovers in airtight containers in the refrigerator for up to 3 days; keep crumble separate to maintain crunch.

Nutrition

Keywords: chia pudding, apple crumble, healthy breakfast, vegan, gluten free, dairy free, snack, spiced apples

Find it online: https://tastebudtrek.com/apple-crumble-chia-pudding/